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	<title>Vikmall.com</title>
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	<link>http://www.vikmall.com</link>
	<description>Lots of Articles and Tips for Making Money Online.</description>
	<pubDate>Thu, 30 Oct 2008 03:59:33 +0000</pubDate>
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		<title>Stress Management When it Comes to Work</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-when-it-comes-to-work/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-when-it-comes-to-work/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:59:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1309</guid>
		<description><![CDATA[If there were one thing that is inevitable for people, that would be stress. This is because people—regardless of nationality, gender and career status—always feel stress very often in their lifetime. Studies show that lack of stress management can give a person a negative outlook in life and can even suffer from major health problems.
 
Stress [...]]]></description>
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		<title>Stress Management Using Various Meditation Techniques</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-using-various-meditation-techniques/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-using-various-meditation-techniques/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:57:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1308</guid>
		<description><![CDATA[Many people—especially those who have stressful jobs—use various meditation techniques as a form of stress management. This is because meditation techniques are effective in relieving stress because it targets specific body parts that are easily affected by stress attacks.
 
Nowadays, meditation techniques can be classified as &#8220;concentrative&#8221; that involves the means of focusing into a specific [...]]]></description>
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		<title>Stress Management Through Meditation</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-through-meditation/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-through-meditation/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/2008/10/29/stress-management-through-meditation/</guid>
		<description><![CDATA[More than most people could ever imagine stress is an indispensable part of their everyday lives. No matter how hard they try, most people couldn’t combat it when it starts to strike. The least that they could do is to acknowledge it, expect the portent of the things to come and find effective means of [...]]]></description>
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		<title>Stress Management Through Massage Therapy</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-through-massage-therapy/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-through-massage-therapy/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:55:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Massage Therapy]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1306</guid>
		<description><![CDATA[Today, there are so many options when it comes to stress management. There are those who opt for more advanced techniques such as using medications or undergoing some medical procedures. And there are also those who opt for more natural means of managing stress such as massage therapy.
 
Effectiveness of massage therapy in managing stress 

Massage [...]]]></description>
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		<title>Stress Management Through Aromatherapy</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-through-aromatherapy/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-through-aromatherapy/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1305</guid>
		<description><![CDATA[ Stress management is very important especially to those people who get stressed easily. Today, there are so many techniques of managing stress. Some of which include cognitive therapy, meditation, autogenic training, exercise, deep breathing, conflict resolution, and relaxation such as fractional and progressive, effective time management, listening to certain relaxing types of music, and using [...]]]></description>
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		<title>Stress Management for Women</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-for-women/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-for-women/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1304</guid>
		<description><![CDATA[Studies show that women get easily stressed due to so many factors in their everyday living. This is why—compared to men—they need effective stress management for them to stay vibrant, youthful, and positive towards life. 
 
Ever since, women and beauty has always been intertwined. In fact, maintaining beauty—in all its aspects—has even become one of the [...]]]></description>
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		<title>Stress management without paying a buck</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-without-paying-a-buck/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-without-paying-a-buck/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1303</guid>
		<description><![CDATA[Stress management can be hard to do. This is especially true if you do not really bother to lessen your stress levels. As much as you can, try to de-stress every week so that stressors will not pile up over each other. That way, you will be able to manage them better and avoid having [...]]]></description>
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		<title>Stress Management Tips For Workplace Change</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-tips-for-workplace-change/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-tips-for-workplace-change/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:48:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1302</guid>
		<description><![CDATA[A company or business undergoing workplace change is going through a stressful event. Good stress management practice should be in place in order to help affected employees go though a less stressful and agonizing transition. Sad and unfortunate it may be, people still would need to be prepared to face such stressful events with their [...]]]></description>
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		<title>Stress Management: Dealing With Crisis</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-dealing-with-crisis/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-dealing-with-crisis/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:47:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1301</guid>
		<description><![CDATA[Dealing with a crisis can be a very stressful experience. It can either lead one to suffer from some personal trauma or have the means to go over the whole experience and come out a better person. Stress management during a crisis requires knowing how to take hold of the situation before it takes its [...]]]></description>
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		<title>Stress Management and Nutrition</title>
		<link>http://www.vikmall.com/2008/10/29/stress-management-and-nutrition/</link>
		<comments>http://www.vikmall.com/2008/10/29/stress-management-and-nutrition/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:46:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.vikmall.com/?p=1300</guid>
		<description><![CDATA[There is an accepted association between nutrition and stress. Stress can lead people to make poor nutritional choices which can affect overall health. Poor nutrition also can greatly affect a person&#8217;s capability of reacting and coping with stress. And because of this, good nutrition is always part of effective stress management. Here are just some [...]]]></description>
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